What To Do When Positive Self-Talk Doesn’t Work

Positive self-talk doesn't always work...here's what to do instead!

Positive self-talk is one of the most popular strategies out there to combat pretty much any psychological or emotional issue. Self-esteem and body issues, depression, anxiety, phobias. Positive self-talk is prescribed for all of the above. Continue reading “What To Do When Positive Self-Talk Doesn’t Work”